group training near me 3-Pause Eccentric Last Rep Only | KILO Strength Society | Sports Specific Camp

Stoic Heikki from Finland doing a set of 3-Pause Eccentric on the *last rep only* which is a technique from the Accentuated Isometric family

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group training near me 3-Pause Eccentric Last Rep Only | KILO Strength Society | Sports Specific Camp
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Sports	Upload TimePublished on 2 Nov 2018

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